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ASYA.CCCP

Abdominal muscles
Health Revolution
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Abdominal Lift

Arohanasana (Body raising)

Body raising (Arohanasana)

Churning

Gas Relieving Posture

Locust Posture

Raised legs

Yoga Mudra

Uddyiana Bandha (Abdominal Lift)

Udhitta Padasana (Raised Legs)

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